For the great majority of that time the anchor of the sack lunch menu has been peanut butter and jelly on wheat bread. For a while it was home made wheat bread. Now it is Oroweat outlet store wheat bread (sometimes less than a dollar a loaf). These days I add yogurt and an apple. And perhaps grapes, or carrots. Or some random leftover. I keep a large bag of vegetable chips at work to munch on. I used to keep a large tub of outlet store potato salad in the frig at work, but Suzanne convinced me that wasn't healthy.
Here is my lunch being assembled in the morning.
I used to eat Tillamook yogurt--yummm! But Suzanne convinced me this "Light and Fit" yogurt was healthier. I'm sure she is right, but does it have to come with a pink label, and advertise the fight against breast cancer? Not my idea of a manly lunch item.
In the past I reused the actual brown bag for my lunch day after day. It would get pretty worn, and I wondered what people would think of a professional going to work carrying such a bag. Today I stuff it in my waist pack for convenience with my bicycle commute to work.
I confess, I also keep a bag of trail mix (my favorite Costco/Kirkland brand) and, these days, a sack of Snickers in my drawer at work to munch on late afternoon.